Therapy Services

 

Individual Therapy

One-on-one sessions in a space that’s safe, supportive, and judgment-free—whether you need a sounding board, a strategy, or just someone to help untangle the mess. You bring your “stuff,” I’ll help you make sense of it.
$145

 
 

Couples Therapy

Feeling more like opponents than partners? Let’s get you back on the same team. I’ll help you and your partner sort through the tough stuff so you can reconnect (without the endless cycle of miscommunication).
$200

 Scope of Specialty Areas

Life throws a lot at us, and sometimes we need a little extra support to sort through it all. Here are just some of the areas I work with:

  • Grief & Loss – Navigating the waves of loss in whatever form it takes.

  • Anxiety & Stress – When your brain just won’t give you a break.

  • Postpartum Transitions & Depression – Because bringing a tiny human into the world is a lot.

  • Parenting Support – For when “winging it” isn’t cutting it anymore.

  • Couples Counseling – Helping you and your partner feel like teammates again.

  • Life Transitions – Big changes, small changes, and everything in between.

  • Self-Esteem & Body Image – Untangling the complicated relationship you have with you.

Not seeing what you need? Reach out—I’m happy to chat and see if we’re a good fit.

Schedule an Appointment

Reach me by phone at 913.735.9226 or
email me at shannon@newnarrativetherapy.org